I believe that the path to a fulfilled life goes through everyday self-awareness, working on yourself, and even healing if needed. Life should be about joy, health, and beauty. Be able to live it fully. Be able to stand on your feet and walk from success to success with love and enjoyment, no matter what success means for each of us. For some, it might be a happy family life and for others travelling or a career. Nevertheless, whenever I take a second look at what at first sight appears to be a
"success"; I discover that it is the relationship you establish with yourself, the ability to live in the present moment, handle changes, keep your direction in life, and handle crises that are fundamental for the ability to
live a full life. I will be introducing short videos with different topics in which I will present simple exercises you may try out at home.

Štěpánka Hojdová